Pilates Teacher Training Module 1
Designed to support students and enthusiasts of the Pilates Method, this course will provide an easy to understand breakdown of each Pilates exercise.
Though the course serves as pre-study material, as well as post-training review, for Module 1 of the Pilates Body Center Teacher Training Program, it can be helpful to students of any training program or Pilates background.
The videos are not intended as a substitute for the in-person portion of the training. Videos are arranged by apparatus and level. For Module 1 this includes the Beginner & Intermediate work (Levels 1, 2 & 3) on the Mat, Reformer, Cadillac (Tower/Springboard), Low Chair, Ladder Barrel & Spine Corrector.
As a bonus, you have the ability to ask questions about each exercise right in the portal.
For additional information about me or my training program, please go to www.pilatesbodycenter.com/pilates-teacher-training
Course•By Meghan Jackson
